Cheese & Mushroom Brunch Eggs
|All purpose flour||2 Tablespoon|
|Milk||1 Cup (16 tbs)|
|Shredded swiss cheese||1 1⁄2 Ounce (Processed, 1/3 Cup)|
|Grated parmesan cheese||3 Tablespoon|
|Dry white wine||2 Tablespoon|
|Non stick spray||1|
|Sliced fresh mushrooms||1 1⁄2 Cup (24 tbs)|
|Thinly sliced green onions||1⁄4 Cup (4 tbs)|
|Eggs||12 , beaten|
|Tomato||1 Medium, chopped|
1 For sauce, in a medium saucepan melt the 2 tablespoons margarine or butter. Stir in flour. Cook for 1 minute. Add the 1 cup milk all at once. Cook and stir over medium heat until thickened and bubbly. Stir in cheeses. Cook and stir over medium heat until cheeses melt. Remove from heat; stir in 2 tablespoons wine or milk. Set aside.
2 For eggs, spray an unheated large skillet with nonstick coating. Preheat skillet over medium heat. Add mushrooms and green onions to the hot skillet; cook 2 to 3 minutes or until tender. Transfer vegetables to a small bowl; set aside.
3 In the same skillet melt the 1 tablespoon margarine or butter. Add eggs. Cook over medium heat without stirring until eggs begin to set around the edge. Using a large spatula, lift and fold the partially cooked egg mixture so the uncooked portion flows underneath. Continue cooking until eggs are set, but still glossy and moist. Transfer half of the scrambled eggs to a 2-quart square baking dish or an au gratin dish.
4 Spread half of the mushroom mixture over the eggs in the baking dish. Drizzle about half the sauce over. Top with the remaining scrambled eggs, remaining mushroom mixture, and remaining sauce.
5 Bake, uncovered, in a 350° oven about 20 minutes or until heated through. Top with tomato. Let stand 10 minutes.
Serving size: Complete recipe
Calories 1876 Calories from Fat 1163
% Daily Value*
Total Fat 130 g200.5%
Saturated Fat 44.9 g224.6%
Trans Fat 0 g
Cholesterol 2639.1 mg879.7%
Sodium 1729.6 mg72.1%
Total Carbohydrates 55 g18.4%
Dietary Fiber 4.3 g17%
Sugars 23.7 g
Protein 120 g240.6%
Vitamin A 141% Vitamin C 44.3%
Calcium 144.5% Iron 79.8%
*Based on a 2000 Calorie diet