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Party Starters

Diabetic.Foodie's picture
  Mushrooms 12 Large
  Lemon juice 1 Dash
  Butter 2 Teaspoon
  Crab meat 6 1⁄2 Ounce, drained, flaked
  Water chestnuts 1⁄2 Cup (8 tbs), finely chopped (La Choy)
  Whole wheat bread crumbs 1 Teaspoon
  Green onion 1 Teaspoon, finely chopped
  Lemon juice 1 Teaspoon
  Soy sauce 1 Teaspoon (La Choy)
  Parsley 1 Teaspoon, finely chopped
  Egg 1 , beaten

Trim stems from mushrooms.
Sprinkle caps with lemonjuice.
Finely chop the stems.
Cook stems in butter for 2 minutes.
Stir in the remaining ingredients, mixing well.
Fill mushroom caps with mixture.
Place in buttered 8 in. (20 cm) square pan.
Bake at 350°F (175°C) for 20 minutes.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 394 Calories from Fat 132

% Daily Value*

Total Fat 15 g23%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 233 mg77.7%

Sodium 390.9 mg16.3%

Total Carbohydrates 21 g6.9%

Dietary Fiber 4.2 g16.8%

Sugars 5.3 g

Protein 47 g94%

Vitamin A 22.3% Vitamin C 29.6%

Calcium 4.8% Iron 18.8%

*Based on a 2000 Calorie diet


Party Starters Recipe