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Spinach With Mushrooms

southern.chef's picture
  Garlic 1 Clove (5 gm), chopped
  Sliced fresh mushrooms 1 Cup (16 tbs)
  Onion 1 , chopped
  Fresh spinach 1 Pound, washed and drained
  Lemon juice 1 Tablespoon
  Salt 1 Teaspoon
  Peanut oil/Vegetable oil 3 Tablespoon
  Ground nutmeg 1 Dash
  Lemon slices 4

Pour oil around top of preheated wok, coating sides; allow to heat at high (350°) for 2 minutes.
Add mushrooms, onion, and garlic; stir fry 3 minutes.
Add spinach, and stir fry 3 minutes or until spinach wilts.
Sprinkle spinach mixture with lemon juice, salt, and nutmeg, tossing lightly.
Garnish with lemon slices.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 595 Calories from Fat 418

% Daily Value*

Total Fat 47 g73%

Saturated Fat 8.1 g40.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2308.1 mg96.2%

Total Carbohydrates 38 g12.8%

Dietary Fiber 14.7 g58.9%

Sugars 9.7 g

Protein 18 g36%

Vitamin A 850.9% Vitamin C 282%

Calcium 51.2% Iron 74.2%

*Based on a 2000 Calorie diet

Spinach With Mushrooms Recipe