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  Milk 1 1⁄4 Cup (20 tbs)
  Molasses 1⁄4 Cup (4 tbs)
  Bran 1⁄2 Cup (8 tbs)
  All purpose flour 1 1⁄2 Cup (24 tbs)
  Egg 1
  Baking powder 4 Teaspoon
  Sugar 1⁄2 Cup (8 tbs)
  Butter 1⁄4 Cup (4 tbs), melted
  Salt 1⁄2 Teaspoon

Preheat the oven to 400° F.
Grease muffin tins that are 1/2 inches in diameter.
Combine the milk and bran and let stand for 15 minutes.
Beat the egg, sugar, and salt until light and fluffy.
Add the molasses.
Add the bran mixture.
Sift the flour and baking powder together.
Add the dry ingredients, mixing just until blended.
Do not over mix.
Add the melted butter.
Spoon into the prepared muffin tins, filling each tin 3/4 full.
Bake at 400° F for 20 minutes.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2084 Calories from Fat 572

% Daily Value*

Total Fat 65 g100%

Saturated Fat 36.6 g183.2%

Trans Fat 0 g

Cholesterol 360.7 mg120.2%

Sodium 2773.5 mg115.6%

Total Carbohydrates 357 g119.1%

Dietary Fiber 12.3 g49.4%

Sugars 163.1 g

Protein 43 g86.8%

Vitamin A 38.7% Vitamin C

Calcium 206.2% Iron 102.8%

*Based on a 2000 Calorie diet

Bran Muffins Recipe