Raisin Bran Muffins
|Bran cereal flakes||1 1⁄4 Cup (20 tbs)|
|Milk||1 Cup (16 tbs)|
|Raisins||1⁄2 Cup (8 tbs)|
|Firmly packed brown sugar||1⁄2 Cup (8 tbs)|
|Vegetable oil||1⁄3 Cup (5.33 tbs)|
|All purpose flour||1 Cup (16 tbs)|
|Baking powder||2 1⁄2 Teaspoon|
Mix cereal and milk together in a medium bowl.
Let stand 2 to 3 minutes or until cereal softens.
Stir in egg, raisins, sugar and oil.
Sift dry ingredients together and add to batter.
Stir just until flour disappears.
Place 2 paper cupcake liners in 6 oz.glass custard cups.
Fill each cup half full with batter.
Microwave as directed
Serving size: Complete recipe
Calories 2264 Calories from Fat 785
% Daily Value*
Total Fat 89 g136.2%
Saturated Fat 15.5 g77.7%
Trans Fat 0 g
Cholesterol 234.1 mg78%
Sodium 3676.9 mg153.2%
Total Carbohydrates 353 g117.5%
Dietary Fiber 19.2 g76.7%
Sugars 188 g
Protein 37 g73.7%
Vitamin A 46.8% Vitamin C 3.4%
Calcium 136.1% Iron 170.1%
*Based on a 2000 Calorie diet