Super-Moist Bran Muffins
|Bran||1 1⁄2 Cup (24 tbs)|
|Whole wheat flour||2 Cup (32 tbs)|
|Wheat germ||3⁄4 Cup (12 tbs)|
|Baking powder||1 Teaspoon|
|Baking soda||1 Teaspoon|
|Nonfat yogurt||1 1⁄4 Cup (20 tbs) (Flavor Of Choice)|
|Vegetable oil/Applesauce||1⁄4 Cup (4 tbs)|
|Honey||1⁄2 Cup (8 tbs)|
|Molasses||1⁄4 Cup (4 tbs)|
|Egg/2 egg whites||1|
Combine the bran, whole wheat flour, wheat germ, fruit or nuts, baking powder, baking soda and salt in a large bowl; mix well.
Combine the yogurt, vegetable oil, honey, molasses, egg and 1 cup water in a medium bowl; blend well.
Stir the yogurt mixture into the flour mixture just until moistened.
Fill greased or paper lined muffin cups.
Bake at 350 degrees for 20 to 25 minutes or until lightly browned and top springs back when touched.