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Oat Bran Applesauce Muffins

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Ingredients
  Oat bran 2 Cup (32 tbs)
  Unbleached flour 1⁄4 Cup (4 tbs)
  Nuts 1⁄4 Cup (4 tbs), chopped
  Raisins 3⁄4 Cup (12 tbs)
  Baking powder 3 Teaspoon
  Soda 1 Teaspoon
  Cinnamon 1 Teaspoon
  Brown sugar 1⁄4 Cup (4 tbs)
  Egg whites 2 (or 1 egg)
  Applesauce 1 Cup (16 tbs)
  Buttermilk 3⁄4 Cup (12 tbs)
  Vegetable oil 2 Tablespoon
Directions

Combine oat bran, flour, nuts, raisins, baking powder, soda, cinnamon and brown sugar in a large bowl.
Mix egg, applesauce, buttermilk and vegetable oil in another bowl.
Blend quickly with dry ingredients.
Fill greased muffin tins two-thirds full.
Test for doneness with toothpick, which should come out moist but not wet.
Bake at 425 for 15-17 minutes

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Servings: 
16

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Nutrition Rank

Nutrition Facts

Serving size

Calories 122 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 0.61 g3.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 175.3 mg7.3%

Total Carbohydrates 23 g7.8%

Dietary Fiber 2.7 g10.8%

Sugars 10.6 g

Protein 4 g7.7%

Vitamin A 0% Vitamin C 0.78%

Calcium 8.7% Iron 5.8%

*Based on a 2000 Calorie diet

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Oat Bran Applesauce Muffins Recipe