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Oat Bran Muffins

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Ingredients
  Oat bran 1 Cup (16 tbs)
  Oatmeal 2⁄3 Cup (10.67 tbs)
  Whole-wheat flour 1⁄3 Cup (5.33 tbs)
  Unbleached flour 2⁄3 Cup (10.67 tbs)
  Raisins 1⁄3 Cup (5.33 tbs)
  Walnuts 1⁄2 Cup (8 tbs), chopped
  Baking powder 1 Tablespoon
  Soda 1 Teaspoon
  Buttermilk 1 1⁄2 Cup (24 tbs)
  Maple syrup 1⁄4 Cup (4 tbs)
  Melted butter/Melted margarine 6 Tablespoon
  Egg 1
Directions

Combine the first eight ingredients in a large bowl and stir until well mixed.
In a smaller bowl whisk the egg, buttermilk, maple syrup and melted shortening.
Add the moist ingredients to the dry ones in the large bowl, stirring until incorporated well.
Spoon into muffin tins which have been sprayed with a non-stick solution and bake until brown.
Bake at 375 degrees 25 minutes

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Servings: 
15

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 169 Calories from Fat 70

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 3.5 g17.5%

Trans Fat 0 g

Cholesterol 27 mg9%

Sodium 177 mg7.4%

Total Carbohydrates 22 g7.4%

Dietary Fiber 2.1 g8.5%

Sugars 5.7 g

Protein 5 g9.3%

Vitamin A 3.3% Vitamin C 0.23%

Calcium 13.1% Iron 18.1%

*Based on a 2000 Calorie diet

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Oat Bran Muffins Recipe