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Spicy Apple-Oat Muffins

southern.chef's picture
Ingredients
  All purpose flour 1 Cup (16 tbs)
  Oats 1 Cup (16 tbs), uncooked (Quick Cooking Oats)
  Sugar 2 Tablespoon
  Baking powder 2 Teaspoon
  Salt 1⁄2 Teaspoon
  Apple pie spice 1⁄4 Teaspoon
  Grated lemon rind 3⁄4 Teaspoon
  Egg 1 , beaten
  Apple juice 1⁄2 Cup (8 tbs) (Unsweetened)
  Skim milk 1⁄4 Cup (4 tbs)
  Vegetable oil 3 Tablespoon
  Vegetable cooking spray 2 Tablespoon
Directions

Combine dry ingredients and lemon rind, make a well in center of mixture.
Combine egg, apple juice, milk, and oil, add to dry ingredients, stirring just until moistened.
Spoon into muffin pans coated with cooking spray, filling three-fourths full.
Bake at 425° for 15 minutes.

Recipe Summary

Cuisine: 
American
Method: 
Baked
Dish: 
Cake
Interest: 
Party
Servings: 
10

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 194 Calories from Fat 75

% Daily Value*

Total Fat 9 g13.1%

Saturated Fat 1.3 g6.5%

Trans Fat 0 g

Cholesterol 21.3 mg7.1%

Sodium 188.6 mg7.9%

Total Carbohydrates 25 g8.3%

Dietary Fiber 1.9 g7.8%

Sugars 4.5 g

Protein 5 g9.3%

Vitamin A 0.5% Vitamin C 1.1%

Calcium 9.4% Iron 8.4%

*Based on a 2000 Calorie diet

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Spicy Apple-Oat Muffins Recipe