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Oat Or Bran Muffins

muffin.master's picture
Need a healthy bran or oat muffin recipe? Try this easy to prepare and bake muffin recipe that you can make with bran cereal or rolled oats. Made crunchy with biscuit mix, this snacky muffin baked with brown suagr is sure to satisfy your hunger pangs.
  Egg 1
  Vegetable oil/Shortening 2 Tablespoon
  Soured skim milk 250 Milliliter
  Baking soda 1⁄2 Teaspoon
  All bran cereal/Rolled oats 2⁄3 Cup (10.67 tbs)
  Biscuit mix 1 1⁄3 Cup (21.33 tbs)
  Packed brown sugar 1⁄3 Cup (5.33 tbs)

In a large bowl, beat egg.
Add oil, milk, baking soda and All-Bran, mixing well.
Add Biscuit Mix and brown sugar.
Spoon batter into prepared muffin tin, filling cups two-thirds full.
Bake in preheated oven for 18 to 20 minutes.
Orange Muffins: Add a little grated orange zest, plus 2 to 3 tbsp (25 to 45 mL) sugar for a sweeter muffin.
HINT: Use a packaged muffin mix, or one of your homemade mix recipes, to make a good quick coffee cake.
Bake in a square pan and top with cinnamon and sugar.

Recipe Summary

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Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1554 Calories from Fat 422

% Daily Value*

Total Fat 47 g73.1%

Saturated Fat 13.3 g66.5%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 1549.4 mg64.6%

Total Carbohydrates 259 g86.4%

Dietary Fiber 11.3 g45.2%

Sugars 122.2 g

Protein 29 g58.4%

Vitamin A 18.2% Vitamin C 91.5%

Calcium 123.5% Iron 134.6%

*Based on a 2000 Calorie diet

Oat Or Bran Muffins Recipe