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Whole Wheat Corn Muffins

Diet.Chef's picture
Whole Wheat Corn Muffins is an irresistible snack recipe. An deadly combination of wheat flour and corn is something you would never want to miss out on!
  Whole wheat flour 1⁄4 Cup (4 tbs)
  White cornmeal 1⁄4 Cup (4 tbs)
  Sugar 2 Teaspoon
  Baking powder 1 Teaspoon
  Salt 1⁄8 Teaspoon
  Skim milk 1⁄4 Cup (4 tbs)
  Egg white 1
  Vegetable oil 1 Tablespoon

Combine flour, cornmeal, sugar, baking powder, and salt; mix well.
Add milk, egg white, and oil stir just until blended.
Spoon barter into muffin pans coated with cooking spray, filling two-thirds full.
Bake at 425° for 20 minutes or until lightly browned.

Recipe Summary

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 468 Calories from Fat 156

% Daily Value*

Total Fat 18 g27.2%

Saturated Fat 2.4 g12.2%

Trans Fat 0 g

Cholesterol 1.2 mg0.4%

Sodium 718.3 mg29.9%

Total Carbohydrates 67 g22.3%

Dietary Fiber 7.9 g31.5%

Sugars 13.8 g

Protein 14 g27.4%

Vitamin A 0.1% Vitamin C 0.97%

Calcium 45.7% Iron 18.3%

*Based on a 2000 Calorie diet

Whole Wheat Corn Muffins Recipe