|Blueberries||1 Cup (16 tbs), washed and dried on paper towels|
|Flour||2 Cup (32 tbs)|
|Baking powder||1 Tablespoon|
|Melted butter||1⁄4 Cup (4 tbs)|
|Milk||1 Cup (16 tbs)|
Method Grease muffin tins and set oven at hot (425Â°F).
Sift flour with sugar, baking powder and salt into a bowl.
Beat egg with butter and stir into milk.
Make a well in center of flour, add milk mixture and stir quickly and lightly until just combined.
Halfway through stirring, add blueberries.
The batter should look lumpy.
Fill prepared tins two-thirds full of batter and bake in preheated oven for 25 minutes or until well browned.
Calories 443 Calories from Fat 130
% Daily Value*
Total Fat 15 g22.7%
Saturated Fat 8.5 g42.4%
Trans Fat 0 g
Cholesterol 87.5 mg29.2%
Sodium 581.4 mg24.2%
Total Carbohydrates 68 g22.8%
Dietary Fiber 2.6 g10.3%
Sugars 18.2 g
Protein 10 g20.5%
Vitamin A 9.5% Vitamin C 6%
Calcium 36.2% Iron 20.4%
*Based on a 2000 Calorie diet