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Bran Muffins

Mormon.Cook's picture
  Ready-to-eat bran cereal 1 1⁄2 Cup (24 tbs)
  Milk 1 1⁄4 Cup (20 tbs)
  Egg 1
  Oil 1 Cup (16 tbs)
  Flour 1 1⁄4 Cup (20 tbs)
  Baking powder 3 Teaspoon
  Salt 1⁄2 Teaspoon
  Sugar 1⁄2 Cup (8 tbs)

In large mixing bowl, add milk to bran. Let stand 2 minutes. Add egg and oil, and beat to blend. Sift together flour, baking powder, salt, and sugar. Add to bran mixture, and mix gently to just barely dampen flour (batter will be lumpy). Spoon gently into well-greased muffin tins. Bake 25 minutes, or until lightly browned. Remove from tins while warm. Variations: Add with the flour mixture 1/2 cup chopped nuts or raisins or softened small pieces of dried apricots or prunes.

Recipe Summary


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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 294 Calories from Fat 182

% Daily Value*

Total Fat 21 g31.6%

Saturated Fat 3.1 g15.3%

Trans Fat 0 g

Cholesterol 20 mg6.7%

Sodium 249.7 mg10.4%

Total Carbohydrates 26 g8.6%

Dietary Fiber 1.6 g6.4%

Sugars 10.9 g

Protein 3 g6.8%

Vitamin A 4.6% Vitamin C

Calcium 12.3% Iron 15.7%

*Based on a 2000 Calorie diet


Bran Muffins Recipe