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Banana Chocolate Chip Muffins

GialloZafferano's picture
For those of you who spend hours bent over books, here's the college recipes! To regulate mood and anxiety, and improve concentration, here are the banana chocolate chip muffins!
Ingredients
  Bananas 3 Medium
  Flour 250 Gram
  Butter 125 Gram
  Sugar 125 Gram
  Chocolate chips 150 Gram
  Milk 100 Milliliter
  Eggs 2 Medium
  Baking powder 12 Gram
  Baking soda 1⁄2 Teaspoon
  Lemon juice 1 Dash
  Vanilla powder 1⁄8 Teaspoon
  Salt 1 Pinch
Directions

GETTING READY
1. Preheat the oven at 350°F and prepare a muffin pan lined with paper cups.

MAKING
2. In a bowl, combine the softened butter at room temperature with the sugar, and beat until you have a pale and creamy mixture.
3. Add the eggs, one at a time, and continue to beat.
4. Mix in the mashed banana puree, which has been sprinkled with lemon juice to prevent browning.
5. Add the milk in a thin stream while beating it continuously.
6. Fold in the sifted flour, vanilla powder, baking powder and salt then add the baking soda.
7. Add the chocolate chips to the mixture, and remember to reserve 2 tablespoons.
8. Pour the batter evenly in the lined muffin pan and sprinkle with the reserved chocolate chips.
9. Bake in a preheated oven for 25-30 minutes.

SERVING
10. Serve the delicious Banana Chocolate Chip Muffins along with a chocolate milkshake.

NOTE
Chocolate and bananas are rich in tryptophan, a substance that regulates mood and anxiety, and improves your ability to concentrate.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Snack
Taste: 
Sweet
Method: 
Baked
Dish: 
Muffin
Ingredient: 
Banana
Interest: 
Kids, Easy
Channel: 
Cake Channel
Preparation Time: 
20 Minutes
Cook Time: 
30 Minutes
Ready In: 
50 Minutes
Servings: 
12

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Nutrition Rank

Nutrition Facts

Serving size

Calories 286 Calories from Fat 110

% Daily Value*

Total Fat 13 g19.3%

Saturated Fat 6.8 g34.1%

Trans Fat 0 g

Cholesterol 54.2 mg18.1%

Sodium 205.1 mg8.5%

Total Carbohydrates 41 g13.6%

Dietary Fiber 1.2 g4.9%

Sugars 18.5 g

Protein 4 g8.2%

Vitamin A 6.4% Vitamin C 3.6%

Calcium 9.4% Iron 7.1%

*Based on a 2000 Calorie diet

Banana Chocolate Chip Muffins Recipe Video