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Healthy & Delicious Apple Banana Cupcake

CookingWithJill's picture
Ingredients
  Whole wheat flour 1⁄2 Cup (8 tbs)
  Unbleached flour 1⁄2 Cup (8 tbs)
  Baking soda 1⁄2 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Ground nutmeg 1⁄4 Teaspoon
  Apple sauce 1⁄3 Cup (5.33 tbs)
  Brown sugar 1⁄2 Cup (8 tbs)
  White sugar 2 Tablespoon
  Egg white 1
  Vanilla extract 1⁄2 Teaspoon
  Vanilla yogurt 2 Tablespoon
  Ripe bananas 1
  Apple 1
  Vanilla frosting 1 Cup (16 tbs)
Directions

GETTING READY
1. Preheat the oven at 375 degrees F.
2. Line muffin cups in a baking tray.
3. Mash the banana in a bowl and peel, core and shred the apple.
4. In a large bowl take all the ingredients and mix well.

MAKING
5. Divide the batter equally in the muffin cups and bake for 20 minutes at 375 degrees F.

SERVING
6. Top the muffins with vanilla frosting and serve.

TIPS
Banana is full of protein and sugar in that gives lots of energy.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Taste: 
Sweet
Method: 
Baked
Dish: 
Muffin
Ingredient: 
Apple
Interest: 
Kids, Healthy
Channel: 
Cake Channel
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4

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Average: 3.8 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 667 Calories from Fat 131

% Daily Value*

Total Fat 15 g22.5%

Saturated Fat 2.7 g13.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 346.8 mg14.4%

Total Carbohydrates 132 g44%

Dietary Fiber 4.8 g19.2%

Sugars 97.5 g

Protein 6 g11%

Vitamin A 0.9% Vitamin C 7.8%

Calcium 2.9% Iron 9.7%

*Based on a 2000 Calorie diet

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Healthy & Delicious Apple Banana Cupcake Recipe Video