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Healthy Whole Wheat Blueberry Muffins

  Ground flax seed 1 Tablespoon
  Non dairy milk/Almond milk 1 Cup (16 tbs)
  Banana 1 (This is used as a substitute for oil . This should be less than ripe.)
  Whole wheat pastry flour 2 Cup (32 tbs)
  Raw sugar 1⁄2 Cup (8 tbs)
  Baking powder 3 Tablespoon
  Salt 1 Teaspoon
  Frozen blueberries 1 Cup (16 tbs)

1.Preheat the oven at 400 degrees.

2.In a bowl mix flax seed, milk, banana, with an electric hand blender so that it has a smooth consistency and no chunks of banana is seen.
3.Let this mixture sit till the time the flax seed soaks all the milk and the mixture gets thicker.
4.In a separate bowl mix all the dry ingredients like flour, sugar and baking powder.
5.Pour the mixture of wet ingredients into the dry ingredients and then add blueberries to it, mix it well till the wet and the dry ingredients blend well and the batter is lumpy.
6.Grease the muffin pan and fill it 2/3 rd with the batter.
7.Place the muffin pan in the preheated oven for 18 to 20 minutes.
8.Let it cool for five minutes before taking it out.

9.Take it out of the muffin pan and serve in a plate.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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