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High Fibre Muffin

LeGourmetTV's picture
In this recipe video we use the Fibre left over from our Breville Ikon Juice machine. Dont throw out that fibre you need it in your diet. This recipe can use any leftover fibre from juicing.
Ingredients
  Vegetable and fruit pulp fiber 2 Cup (32 tbs) (Fibre left over - apples carrots and celery)
  Pineapple 1⁄4 Cup (4 tbs)
  Egg 2
  Molasses 1⁄8 Cup (2 tbs)
  Yoghurt 1⁄4 Cup (4 tbs)
  All purpose flour 1 1⁄2 Cup (24 tbs)
  Sugar 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Baking soda 2 Teaspoon
  Cinnamon 2 Teaspoon
Directions

GETTING READY
1. Preheat oven at 350 degree.

MAKING
2. In a large bowl, add fruit and vegetable pulp, pineapple, yogurt, eggs, and molasses. Mix it well.
3. Then, insert flour, sugar, baking soda, salt and cinnamon in it. Stir to combine.
4. Line muffin tray with parchment paper, pour mixture, and pop it in oven for 20 minutes.
5. Take the tray out of oven and allow it to cool.

SERVING
6. Serve fibre muffin with a cup of hot coffee.

TIPS
You can put muffins in refrigerator and enjoy it later.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Snack
Taste: 
Sweet
Method: 
Baked
Ingredient: 
Egg
Interest: 
Kids, Easy
Preparation Time: 
25 Minutes
Cook Time: 
20 Minutes
Ready In: 
45 Minutes
Servings: 
12

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