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Raisin Nut Muffin

LizYArtur's picture
Ingredients
  Almonds/Cashews 1⁄2 Cup (8 tbs), chopped finely
  Flaxseeds 6 Tablespoon, ground
  Raisin 4 Tablespoon
  Vanilla whey powder 6 1⁄2 Scoop
  Quinoa 2 Cup (32 tbs), cooked
  Ripe bananas 2 Small, mashed up
  Almond milk/Soy milk 1 Cup (16 tbs)
  Butter 1⁄4 Teaspoon (Leveled) (to grease the muffin tray/pan)
Directions

GETTING READY
1. Pre heat the oven to 325 F.
2. Chop the almonds/cashew nuts.
3. Grind the flaxseeds to a fine powder.
4. Cook the quinoa in water.
5. Mash the bananas.
6. Grease the muffin pan/ tray.

MAKING
7. In a large mixing bowl, mix the ground flaxseeds, qunioa and whey powder together.
8. In a medium sized bowl, using an electric mixer, blend the mashed bananas and milk together to make a smooth paste.
9. Add the banana milk paste to the large bowl and mix well using a hand held electric mixer.
10. Sprinkle the raisins and almonds/ cashews over the muffin mixture and mix well, using a fork.
11. Pour the batter into the greased muffin tray and bake in a preheated oven for 20 minutes, at 325 F.

SERVING
12. Serve as a tea time snack, with a steaming cup of mocha or an earl grey!

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Taste: 
Sweet
Method: 
Baked
Dish: 
Muffin
Ingredient: 
Raisin
Interest: 
Kids, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4
Subtitle: 
Raisin Nut Muffin Recipe & Bloopers w/ Mom!

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