|Soft butter/Margarine||1⁄4 Cup (4 tbs)|
|Brown sugar||1⁄2 Cup (8 tbs)|
|Dark molasses||2 Tablespoon|
|Sour milk/Buttermilk||3⁄4 Cup (12 tbs)|
|Natural bran||1 Cup (16 tbs)|
|Unsifted all purpose flour||1 Cup (16 tbs)|
|Baking powder||2 Teaspoon|
|Raisins/Chopped dates||2⁄3 Cup (10.67 tbs)|
Beat butter, brown sugar, molasses and egg to gether until very fluffy.
Stir in sour milk and bran.
Let stand 15 minutes to soak; then lightly stir in sifted dry ingredients.
Add raisins, and spoon into 12 lined or greased muffin cups, filling 2/3 full.
Bake at 425Ã‚Â°F. about 20 minutes.
Makes 12 or more muffins.
Serving size: Complete recipe
Calories 2609 Calories from Fat 683
% Daily Value*
Total Fat 78 g120.4%
Saturated Fat 39.7 g198.7%
Trans Fat 0 g
Cholesterol 333.5 mg111.2%
Sodium 2723.8 mg113.5%
Total Carbohydrates 502 g167.4%
Dietary Fiber 44.8 g179.2%
Sugars 218.6 g
Protein 79 g159%
Vitamin A 33.2% Vitamin C 6.4%
Calcium 172.9% Iron 151.9%
*Based on a 2000 Calorie diet