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Bran Muffins

Ingredients
  White flour 1 Cup (16 tbs)
  Bran 2 Cup (32 tbs)
  Corn meal 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Skimmed milk 1 1⁄4 Cup (20 tbs)
  Molasses 1⁄2 Cup (8 tbs)
  Baking soda 1 Teaspoon, dissolved in water
  Raisins 1 Cup (16 tbs)
Directions

MAKING
1) Mix in the flour, bran, cornmeal, milk, molasses, baking soda and the raisins together till well combined
2) Spoon the batter into paper liners or into a greased muffin tray
3) Bake the muffins at 325 F for about 25 minutes

SERVING
4) Serve the muffins once slightly cool for tea or better with a glass of milk

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Baked
Interest: 
Holiday, Quick, Healthy
Restriction: 
Vegetarian
Ingredient: 
Bran
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes
Servings: 
6

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4.08
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 365 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.4%

Saturated Fat 0.53 g2.6%

Trans Fat 0 g

Cholesterol 0.97 mg0.32%

Sodium 593.7 mg24.7%

Total Carbohydrates 89 g29.6%

Dietary Fiber 6.9 g27.8%

Sugars 36.3 g

Protein 11 g21.2%

Vitamin A 0.1% Vitamin C 2%

Calcium 15.4% Iron 26.6%

*Based on a 2000 Calorie diet

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Bran Muffins Recipe