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Bran Graham Muffins

Ingredients
  All bran cereal 1 Cup (16 tbs)
  Graham cracker crumbs 1 Cup (16 tbs)
  All purpose flour 1⁄2 Cup (8 tbs)
  Whole wheat flour/White flour 2 Tablespoon
  Packed brown sugar 1⁄4 Cup (4 tbs)
  Wheat germ 1⁄4 Cup (4 tbs)
  Baking soda 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Raisins 1⁄2 Cup (8 tbs), coarsely cut
  Egg 1
  Cooking oil 1⁄3 Cup (5.33 tbs)
  Molasses 1⁄4 Cup (4 tbs)
  Buttermilk 3⁄4 Cup (12 tbs)
  Vanilla 1⁄2 Teaspoon
Directions

GETTING READY
1) Grease muffin tins.

MAKING
2) In a bowl, combine all dry ingredients.
3) Add raisins.
4) In another bowl beat egg until frothy.
5) Add oil, molasses, buttermilk and vanilla.
6) Beat to mix till smooth.
7) Pour the egg mixture over dry ingredients.
8) Stir just enough to moisten.
9) Into greased muffin tins, spoon the mixture filling 3/4 full.
10) Bake muffins at 375°F (190°C) in oven for 20 minute.
11) Let the muffins cool for 5 minutes.
12) Remove them from the tins.

SERVING
13) Serve the warm muffins with tea or coffee.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Breakfast
Method: 
Baked
Ingredient: 
Bran
Interest: 
Kids, Party, Healthy
Preparation Time: 
2 Minutes
Cook Time: 
45 Minutes
Ready In: 
47 Minutes

Rate It

Your rating: None
4.22
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2195 Calories from Fat 789

% Daily Value*

Total Fat 89 g137%

Saturated Fat 13.2 g65.9%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 2382.8 mg99.3%

Total Carbohydrates 329 g109.8%

Dietary Fiber 19.2 g76.9%

Sugars 167.5 g

Protein 38 g76.5%

Vitamin A 24.9% Vitamin C 136.9%

Calcium 34.3% Iron 204.6%

*Based on a 2000 Calorie diet

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Bran Graham Muffins Recipe