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Double Oat Muffins

Natural.Foodie's picture
Ingredients
  Quaker oat bran hot cereal 2 Cup (32 tbs) (Uncooked)
  Firmly packed brown sugar 1⁄3 Cup (5.33 tbs)
  All purpose flour 1⁄4 Cup (4 tbs)
  Baking powder 2 Teaspoon
  Salt 1⁄4 Teaspoon
  Nutmeg 1⁄4 Teaspoon
  Skim milk 1 Cup (16 tbs)
  Egg whites 2 , slightly beaten
  Vegetable oil 3 Tablespoon
  Vanilla 1 1⁄2 Teaspoon
  Quick oats 1⁄4 Cup (4 tbs) (Quick / Old Fashioned, Uncooked)
  Firmly packed brown sugar 1 Tablespoon
Directions

Heat oven to 400°F.
Line 12 medium muffin cups with paper baking cups.
Combine oat bran, 1/3 cup brown sugar, flour, baking powder, salt and nutmeg.
Add combined milk, egg whites, oil and vanilla, mixing just until moistened.
Fill muffin cups almost full.
Combine oats and remaining 1 tablespoon brown sugar; sprinkle evenly over batter.
Bake 20 to 22 minutes or until golden brown.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Cereal
Interest: 
Everyday, Healthy
Preparation Time: 
25 Minutes
Cook Time: 
20 Minutes
Ready In: 
45 Minutes
Servings: 
12

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4.35
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 142 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.3%

Saturated Fat 0.69 g3.5%

Trans Fat 0 g

Cholesterol 0.39 mg0.13%

Sodium 175 mg7.3%

Total Carbohydrates 22 g7.5%

Dietary Fiber 1.7 g6.7%

Sugars 10.6 g

Protein 3 g7%

Vitamin A 0% Vitamin C 0.33%

Calcium 9.4% Iron 1.9%

*Based on a 2000 Calorie diet

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Double Oat Muffins Recipe