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Honey Bran Muffins

chef.cristian's picture
Ingredients
  100% bran cereal 1 Cup (16 tbs) (Such As Kellogg'S Bran Buds Or Nabisco 100% Bran)
  All purpose flour 3⁄4 Cup (12 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Baking soda 1 Teaspoon
  Egg whites 2 , lightly beaten
  Honey 1⁄3 Cup (5.33 tbs)
  Baby food prunes 2 1⁄2 Ounce (1 jar)
  Molasses 3 Tablespoon
  Buttermilk 1 Cup (16 tbs)
  Raisins 1⁄2 Cup (8 tbs)
Directions

In a large bowl, stir together the cereal, flour, sugar and baking soda.
Make a well in the center of the mixture.
In a small bowl, stir together the egg whites, honey, prunes, molasses and buttermilk.
Add the prune mixture to the flour mixture and stir just until moistened.
Fold in the raisins.
Transfer the batter to an airtight container.
Seal and refrigerate overnight.
To bake the muffins, preheat the oven to 375°.
Spray six large, 3" muffin cups with no-stick spray.
Spoon the batter into the prepared cups, filling each 3/4 full.
Bake for 20 to 23 minutes or until a toothpick inserted in the center comes out clean.
Cool the muffins in the muffin cups for 5 minutes.
Then remove the muffins and cool on a wire rack.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Continental
Course: 
Snack
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Honey
Interest: 
Kids, Party
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
0 Minutes
Servings: 
4

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