Quick 'N' Easy Parmesan Muffins
|Vegetable cooking oil spray||1 Tablespoon|
|Self rising cake flour||1 Cup (16 tbs)|
|Grated parmesan cheese||2 Tablespoon|
|Sour cream||1⁄2 Cup (8 tbs)|
|Egg||1 Large, beaten|
1. Heat oven to 400°F. Spray 9 cups of a 12-cup muffin pan with cooking spray.
2. In a medium bowl, combine flour, Parmesan, and sugar and whisk until just blended. Add sour cream and egg and stir until just combined.
3. Spoon batter into prepared pan and bake until springy to the touch, 18 to 20 minutes. Let cool 10 minutes before serving.
Calories 253 Calories from Fat 106
% Daily Value*
Total Fat 12 g18.5%
Saturated Fat 5.4 g27.1%
Trans Fat 0 g
Cholesterol 74.4 mg24.8%
Sodium 570.8 mg23.8%
Total Carbohydrates 29 g9.6%
Dietary Fiber 1 g4.1%
Sugars 4.9 g
Protein 8 g16.3%
Vitamin A 5.2% Vitamin C 0.43%
Calcium 18.3% Iron 8.1%
*Based on a 2000 Calorie diet