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Yogurt Sunflower Seed Muffins

I.am.Vegetarian's picture
Ingredients
  Yogurt 1 Cup (16 tbs)
  Eggs 2
  Oil 3 Tablespoon
  Honey 1⁄4 Cup (4 tbs)
  Whole wheat flour 1 1⁄4 Cup (20 tbs), measured scoop and level
  Baking powder 2 Teaspoon
  Baking soda 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Soy flour 1 Tablespoon
  Raisins 1⁄2 Cup (8 tbs)
  Sunflower seeds 6 Tablespoon (1/4 Cup Plus 2 Tablespoon)
Directions

GETTING READY
1) Preheat oven to 375°.
2) Use a large measuring cup, to combine yogurt, eggs, oil and honey. Place it aside.
3) In a food processor, use METAL BLADE or PLASTIC MIXING BLADE setting.
4) In the work bowl, add flour, baking powder, baking soda, salt, and soy flour. Pulse on/off to mix.
5) Remove the cover to pour in the liquid mixture all at once by stopping the machine.
6) Fold in raisins and sunflower seeds. Pulse on/off 3-4 times until flour is just moistened.

MAKING
7) Use greased muffin cups to spoon batter by filling each 2/3 full.
8) Place the muffin cups inside oven to bake for 18-20 minutes or until toothpick inserted in center comes out clean.
9) Transfer the muffins on metal rack.

SERVING
10) Serve the muffins hot or cold with your choice of topping.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Greek
Course: 
Breakfast
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes
Servings: 
12

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