You are here

Wheat Germ Muffins

the.instructor's picture
  Sifted all purpose flour 1 1⁄2 Cup (24 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Baking powder 2 Teaspoon
  Salt 1 Teaspoon
  Wheat germ 1 Cup (16 tbs) (From A 12-Ounce Jar)
  Egg 1 , well beaten
  Milk 3⁄4 Cup (12 tbs)
  Butter/Margarine 4 Tablespoon, melted (1/2 Stick)
  Molasses 1⁄4 Cup (4 tbs)

1. In a medium size bowl, sift all purpose flour , sugar , and baking powder. Slowly stir in the wheat germ. Using your hands, make a well in the centre of all the ingredients.
2. Grease 12 medium sized muffin pan cups with butter and keep aside.
3. In a small bowl ,molasses, beat eggs, milk and melted butter or margarine using a small wired whisk or electric hand-held mixer.
4. Add the flour mixture to the egg, milk and butter/margarine, stirring constantly. Using a small wire whisk. Do not over stir, only until all the liquid is fully incorporated to form a lumpy batter.
5. Pour the batter evenly into the muffin cups and till each cup if only 2/3 full. The muffins will rise beyond the cups when baked.
6. In a hot oven at 400 Degrees Fahrenheit, bake the muffins for 25 minutes or until surface is brown. When dabbed, the muffins should have a springy, and bouncy feel.
7. Serve hot with butter or margarine and your favourite jelly, jam, marmalade, or preserves.

Recipe Summary

Difficulty Level: 
Lacto Ovo Vegetarian
Wheat Germ
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes

Rate It

Your rating: None
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2142 Calories from Fat 632

% Daily Value*

Total Fat 72 g111.1%

Saturated Fat 37.8 g188.8%

Trans Fat 0 g

Cholesterol 357.4 mg119.1%

Sodium 2920.3 mg121.7%

Total Carbohydrates 327 g109.1%

Dietary Fiber 20.2 g81%

Sugars 106.5 g

Protein 58 g116.5%

Vitamin A 38.3% Vitamin C

Calcium 121.6% Iron 122.2%

*Based on a 2000 Calorie diet


Wheat Germ Muffins Recipe