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Orange Pecan Muffins

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Ingredients
  All purpose flour 1⁄2 Cup (8 tbs)
  Rice bran 1⁄2 Cup (8 tbs)
  Baking powder 1 Tablespoon
  Sugar 1⁄3 Cup (5.33 tbs)
  Baking soda 1 1⁄2 Teaspoon
  Chopped pecans 1⁄4 Cup (4 tbs)
  Canola oil 3 Tablespoon
  Vanilla extract 1 Teaspoon
  Orange juice 3⁄4 Cup (12 tbs)
  Grated orange peel 1 Tablespoon
  Egg whites 2 , beaten
Directions

GETTING READY
Preheat the oven to 400 F.
Arrange paper baking cups in muffin pan cups or oil the muffin pan cups with cooking vegetable spray.

MAKING
Take a bowl, mix flour, bran, baking soda, baking powder, sugar and pecans into it.
In a cup, mix oil and vanilla with orange juice and peel.
Add flour mixture and stir well.
Make a well in the center of the mixture and put beaten egg whites into it.
Transfer the batter into muffin pan cups.
Bake for 17- 20 minutes and check for doneness using a wooden pick.
Take the muffins out of the pan and allow them to stay at room temperature for 5 minutes.

SERVING
Serve muffins in a tray with tea/ coffee.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Dessert
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Pecan
Interest: 
Everyday, Healthy
Preparation Time: 
25 Minutes
Cook Time: 
20 Minutes
Ready In: 
45 Minutes
Servings: 
4

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4.24375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 354 Calories from Fat 170

% Daily Value*

Total Fat 20 g30.4%

Saturated Fat 1.9 g9.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 834.8 mg34.8%

Total Carbohydrates 44 g14.6%

Dietary Fiber 4.7 g18.8%

Sugars 21.3 g

Protein 6 g12.4%

Vitamin A 2.3% Vitamin C 47.4%

Calcium 30.4% Iron 23.3%

*Based on a 2000 Calorie diet

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Orange Pecan Muffins Recipe