|All bran cereal||3 Cup (48 tbs)|
|100% bran cereal||2 Cup (32 tbs)|
|Chopped nuts||1⁄4 Cup (4 tbs)|
|Hot water||2 Cup (32 tbs)|
|Buttermilk||4 1⁄3 Cup (69.33 tbs)|
|Sugar||3 Cup (48 tbs)|
|Soft butter/Margarine||1 Cup (16 tbs)|
|Flour||5 Cup (80 tbs)|
|Baking powder||5 Teaspoon|
1. Take a large bowl, add 100% bran cereal, all bran cereal, nuts and hot water and mix thoroughly.
2. Mix sugar, buttermilk, butter and beat eggs and stir well.
3. Stir in baking powder, flour and salt, knead well and keep in the refrigerator till the dough chills thoroughly.
4. Take a round baking dish and arrange half filled 8 paper baking cups in it and cook for about 2½ minutes.
5. Take out the paper cups.
6. Cool and serve.
Calories 1951 Calories from Fat 536
% Daily Value*
Total Fat 61 g93.1%
Saturated Fat 31.9 g159.3%
Trans Fat 0 g
Cholesterol 333.5 mg111.2%
Sodium 1367.5 mg57%
Total Carbohydrates 325 g108.4%
Dietary Fiber 18 g71.8%
Sugars 160.5 g
Protein 41 g81.1%
Vitamin A 55.7% Vitamin C 107.6%
Calcium 63.2% Iron 168.8%
*Based on a 2000 Calorie diet