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Fruit and Nut Muffins

Diet.Chef's picture
Ingredients
  Reduced fat ricotta cheese 3 Ounce (1/3 cup / 90 gram)
  Currants 1 Tablespoon
  Chopped raisins 1 Tablespoon
  Grated orange rind 1 Teaspoon
  Muffins 2 , halved and toasted
  Chopped pecans 2 Tablespoon
Directions

Combine ricotta cheese, currants, raisins and orange rind. Spread mixture over muffins, sprinkle with pecans and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Baked
Dish: 
Muffin
Ingredient: 
Nut
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
6

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Your rating: None
4.15
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 114 Calories from Fat 44

% Daily Value*

Total Fat 5 g8%

Saturated Fat 1.1 g5.4%

Trans Fat 0 g

Cholesterol 4.4 mg1.5%

Sodium 103.4 mg4.3%

Total Carbohydrates 14 g4.7%

Dietary Fiber 1.8 g7.2%

Sugars 2.3 g

Protein 4 g8.3%

Vitamin A 1.2% Vitamin C 3.8%

Calcium 8.5% Iron 5%

*Based on a 2000 Calorie diet

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Fruit And Nut Muffins Recipe