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Basic Cornmeal Muffins

Ingredients
  Cornmeal 1 Cup (16 tbs)
  Flour 1⁄2 Cup (8 tbs)
  Baking powder 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Soda 1⁄2 Teaspoon
  Buttermilk 1 Cup (16 tbs)
  Egg 1
  Liquid vegetable shortening 1⁄4 Cup (4 tbs)
Directions

Preheat oven to 450 degrees.
Place the cornmeal in a mixing bowl.
Sift the flour, baking powder, salt and soda together and add to cornmeal.
Add the buttermilk and beat well.
Add the egg and mix well.
Place 1 teaspoon vegetable shortening in each cup of a muffin pan.
Place the muffin pan in oven until smoking hot.
Fill muffin cups 2/3 full with cornmeal mixture.
Bake for 15 to 20 minutes.

Recipe Summary

Course: 
Dessert
Method: 
Baked
Dish: 
Bread
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Corn

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1434 Calories from Fat 566

% Daily Value*

Total Fat 64 g98.9%

Saturated Fat 15.3 g76.3%

Trans Fat 6.7 g

Cholesterol 211.5 mg70.5%

Sodium 2176.9 mg90.7%

Total Carbohydrates 183 g60.9%

Dietary Fiber 13.4 g53.5%

Sugars 1.6 g

Protein 35 g69.6%

Vitamin A 5% Vitamin C

Calcium 41.5% Iron 55.2%

*Based on a 2000 Calorie diet

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Basic Cornmeal Muffins Recipe