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Whole Wheat Muffins

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Ingredients
  Sifted flour 1 Cup (16 tbs)
  Baking powder 3 Teaspoon
  Salt 1 Teaspoon
  Whole wheat flour 1 Cup (16 tbs)
  Brown sugar 3 Tablespoon
  Chopped dates/Chopped raisins 3⁄4 Cup (12 tbs)
  Milk 1 Cup (16 tbs)
  Egg 1 , well beaten
  Melted butter/Margarine 1⁄4 Cup (4 tbs)
Directions

1. Start oven, set at Hot, 425° F. Grease muffin tins for 12 to 14 muffins.
2. Sift the flour with the baking powder and salt. Add the whole wheat flour, sugar and dates or raisins. Mix thoroughly.
3. Combine the milk, egg and butter or margarine. Add to the flour mixture, stirring only until mixed.
4. Fill greased muffin tins two-thirds full. Bake about 20 minutes, until delicately browned.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Breakfast
Method: 
Baked
Ingredient: 
Wheat
Interest: 
Healthy
Cook Time: 
20 Minutes
Servings: 
14

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3.97857
Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 146 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.6%

Saturated Fat 2.4 g12.2%

Trans Fat 0 g

Cholesterol 25 mg8.3%

Sodium 235.7 mg9.8%

Total Carbohydrates 25 g8.4%

Dietary Fiber 2.1 g8.6%

Sugars 10.2 g

Protein 3 g6.9%

Vitamin A 2.6% Vitamin C 0.06%

Calcium 10.8% Iron 5.9%

*Based on a 2000 Calorie diet

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Whole Wheat Muffins Recipe