|Flour||1 Cup (16 tbs)|
|Sugar||1⁄2 Cup (8 tbs)|
|Baking powder||1⁄2 Tablespoon|
|Canola oil||1⁄8 Cup (2 tbs)|
|Melted butter||1⁄8 Cup (2 tbs)|
|Milk||3⁄8 Cup (6 tbs)|
|Blueberries||1⁄2 Cup (8 tbs) (Fresh Or Frozen)|
Step1-Combine all dry ingredients, in separate bowl combine all wet ingredients.
Step2-Fold wet into dry trying not to over mix. Fold in blueberries.
Step3-Fill muffin tins that have paper inserts or are sprayed with baking spray.
Step4-Combine 1/4 cup granulated sugar with zest of one lemon. Sprinkle evenly over muffins.
Step5-Bake in 325 degrees fareinhite oven 15-20 minutes until tops are firm to the touch.
Calories 363 Calories from Fat 131
% Daily Value*
Total Fat 15 g22.8%
Saturated Fat 4.8 g24.1%
Trans Fat 0 g
Cholesterol 69.5 mg23.2%
Sodium 417.8 mg17.4%
Total Carbohydrates 53 g17.7%
Dietary Fiber 1.3 g5.2%
Sugars 28.1 g
Protein 6 g11.4%
Vitamin A 5.2% Vitamin C 3%
Calcium 17.6% Iron 10.9%
*Based on a 2000 Calorie diet