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Soy Muffins

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  All purpose flour 1 1⁄2 Cup (24 tbs)
  Baking powder 4 Teaspoon
  Salt 1⁄2 Teaspoon
  Soy flour 1⁄2 Cup (8 tbs)
  Butter/Shortening 1⁄4 Cup (4 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Egg 1 , beaten
  Milk 1 Cup (16 tbs)

Sift flour, measure, and resift 3 times with baking powder and salt.
Add soy flour and stir into flour mixture.
Cream butter, blend in the sugar gradually.
Add egg and beat until light and fluffy.
Beat in milk until smooth.
Add flour mixture all at once and stir until dry ingredients are just dampened, but not smooth.
Dip into greased muffin tins, filling them about 2/3 full and bake in a moderately hot oven (425° F.) about 20 minutes or until nicely browned.
Serve hot.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1680 Calories from Fat 600

% Daily Value*

Total Fat 68 g105.3%

Saturated Fat 36.2 g181%

Trans Fat 0 g

Cholesterol 355 mg118.3%

Sodium 2723.3 mg113.5%

Total Carbohydrates 225 g75%

Dietary Fiber 9.1 g36.5%

Sugars 65.9 g

Protein 48 g95.9%

Vitamin A 38.6% Vitamin C

Calcium 188.4% Iron 81.3%

*Based on a 2000 Calorie diet

Soy Muffins Recipe