Simple Raisin Bran Cereal Muffins
|Buttermilk||1 Cup (16 tbs)|
|All purpose flour||1 1⁄4 Cup (20 tbs)|
|Brown sugar||3⁄4 Cup (12 tbs), packed|
|Baking soda||1 Teaspoon|
|Raisin bran cereal||1 Cup (16 tbs)|
|Vegetable oil||1⁄4 Cup (4 tbs)|
|Chopped nuts||1⁄4 Cup (4 tbs)|
In small mixing bowl, beat egg and buttermilk.
Mix in all other ingredients and stir well.
Spoon batter into 6 paper-lined custard cups or microproof muffin pan; fill about half full.
Cook 6 muffins at a time on HI (max. power) 2 to 3 minutes, or until no longer doughy.
Serving size: Complete recipe
Calories 2201 Calories from Fat 748
% Daily Value*
Total Fat 83 g128.3%
Saturated Fat 12.1 g60.7%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 2268.1 mg94.5%
Total Carbohydrates 333 g110.9%
Dietary Fiber 10.9 g43.7%
Sugars 172.9 g
Protein 43 g85.2%
Vitamin A 15.3% Vitamin C
Calcium 10.1% Iron 68.5%
*Based on a 2000 Calorie diet