You are here

Easy Bran Muffins

Microwaverina's picture
Ingredients
  Milk 1⁄3 Cup (5.33 tbs)
  Egg 1
  Whole bran cereal 1⁄2 Cup (8 tbs)
  Oil 1⁄4 Cup (4 tbs)
  Raisins 1⁄4 Cup (4 tbs)
  Molasses 1⁄4 Cup (4 tbs)
  Flour 3⁄4 Cup (12 tbs)
  Baking powder 1 Teaspoon
  Baking soda 1⁄4 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
Directions

1. Beat milk and egg together in a 1 1/2 -quart mixing bowl. Stir in bran cereal and let stand 1 minute. Stir in oil, raisins, and molasses. Add flour, baking powder, baking soda,' cinnamon, and salt, stirring only until all ingredients are moistened. Spoon batter into 8 6-ounce custard cups lined with cupcake papers.
2. Arrange 4 custard cups on a round baking tray. Microwave, uncovered, at Time Cook (power level 10) for 2 to 3 minutes. Repeat procedure with remaining 4 custard cups. Let muffins stand 3 minutes before serving.

Recipe Summary

Method: 
Microwaving
Ingredient: 
Bran

Rate It

Your rating: None
4.188235
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1448 Calories from Fat 588

% Daily Value*

Total Fat 66 g102.1%

Saturated Fat 10.6 g52.9%

Trans Fat 0 g

Cholesterol 219 mg73%

Sodium 1578.6 mg65.8%

Total Carbohydrates 201 g66.9%

Dietary Fiber 9.9 g39.4%

Sugars 83 g

Protein 23 g45.7%

Vitamin A 21.4% Vitamin C 1.8%

Calcium 70.2% Iron 104.2%

*Based on a 2000 Calorie diet

0 Comments

Easy Bran Muffins Recipe