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Classic Corn Muffins

Microwaverina's picture
  Flour 1⁄2 Cup (8 tbs)
  Yellow corn meal 1⁄2 Cup (8 tbs)
  Sugar 2 Tablespoon
  Baking powder 2 Teaspoon
  Baking soda 1⁄4 Teaspoon
  Salt 1⁄2 Teaspoon
  Egg 1 , lightly beaten
  Milk/Buttermilk 1⁄2 Cup (8 tbs)
  Oil/Melted butter 2 Tablespoon

1. In a 1 1/2-quart mixing bowl, combine flour, corn meal, sugar, baking powder, baking soda and salt. Add egg, milk, and oil and stir just until all ingredients are moistened. Spoon batter into 8 6-ounce custard cups lined with cupcake papers.
2. Arrange 4 custard cups on a round baking tray. Microwave, uncovered, at Time Cook (power level 10) for 2 to 3 minutes. Repeat procedure with remaining 4 custard cups. Let muffins stand 3 minutes before serving.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1043 Calories from Fat 372

% Daily Value*

Total Fat 42 g64.8%

Saturated Fat 8.1 g40.3%

Trans Fat 0 g

Cholesterol 222.8 mg74.3%

Sodium 2244.7 mg93.5%

Total Carbohydrates 148 g49.3%

Dietary Fiber 7.5 g30.2%

Sugars 37 g

Protein 23 g45.8%

Vitamin A 7.2% Vitamin C

Calcium 90.6% Iron 43%

*Based on a 2000 Calorie diet


Classic Corn Muffins Recipe