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Banana Oat Muffins

Healthycooking's picture
Ingredients
  All-purpose flour 2 Cup (32 tbs)
  Whole wheat flour 1⁄3 Cup (5.33 tbs)
  Six grain cereal/Rolled oats(not quick cooking 1⁄3 Cup (5.33 tbs)
  Baking soda 1 Teaspoon
  Baking powder 1 1⁄2 Teaspoon
  Mashed ripe bananas 1 Cup (16 tbs)
  Sugar substitute/Granulated fructose 2 Tablespoon
  Egg substitute/1 egg, beaten 1⁄4 Cup (4 tbs)
  Skim milk 1⁄2 Cup (8 tbs)
  Canola oil/Melted margarine 1⁄4 Cup (4 tbs)
  Golden raisins 1⁄3 Cup (5.33 tbs)
  Coarsely chopped walnuts 1⁄3 Cup (5.33 tbs)
Directions

Preheat oven to 375°.
Spray a 12-cup muffin pan with nonfat cooking spray or use a nonstick pan.
In a large bowl, whisk the flours, cereal, baking soda, and baking powder together thoroughly.
Set aside.
On a large plate, mash bananas with a fork.
Sprinkle sugar substitute over the bananas and mix together thoroughly.
Scrape bananas into a bowl.
Add egg substitute, milk, and oil.
Mix well.
Stir in the raisins and walnuts.
Add this mixture to the dry ingredients and stir until completely mixed.
Fill each muffin cup half full and distribute the remaining batter evenly among the muffins.
Bake for 20 minutes or until a knife inserted in the center comes out clean.
Remove from oven.
Cool on rack.

Recipe Summary

Course: 
Breakfast
Method: 
Baked
Dish: 
Cake

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