|Cornmeal||1 1⁄2 Cup (24 tbs)|
|Whole wheat flour||1⁄2 Cup (8 tbs)|
|Aluminum-free baking powder||2 Teaspoon (Rumford)|
|Honey||1⁄2 Cup (8 tbs)|
|Molasses||1⁄2 Cup (8 tbs)|
|Egg||1 , lightly beaten|
|Cow's milk/Goat milk||1 1⁄4 Cup (20 tbs)|
|Butter||1⁄4 Cup (4 tbs), melted|
1. Preheat the oven to 400 degrees.
2. Combine the cornmeal, whole wheat flour, baking powder, and salt in a bowl.
3. Add the honey, molasses, egg, milk, and butter. Stir just enough to moisten the ingredients (the batter should be lumpy). Fill well-oiled two-inch muffin tins two-thirds full. Bake for 20 to 25 minutes.