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Date Nut Muffins

Gourmet.station's picture
  Pitted chopped dates 8 Ounce (1 Package)
  Boiling water 3⁄4 Cup (12 tbs)
  Corn oil 1⁄4 Cup (4 tbs)
  Vanilla 1⁄2 Teaspoon
  Flour 1 Cup (16 tbs)
  Whole wheat flour 1⁄2 Cup (8 tbs)
  Sugar 1⁄2 Cup (8 tbs)
  Chopped walnuts 1⁄3 Cup (5.33 tbs)
  Baking soda 1⁄2 Teaspoon

Grease 12 muffin cups.
In medium bowl stir together dates and boiling water, corn oil, and vanilla.
In small bowl stir together both flours, sugar, walnuts, and baking soda.
Add to date mixture, stir just until flour mixture is moistened.
Spoon into muffin cups.
Bake in 375° oven for 25 minutes.
Immediately remove from pans.
Cool on rack or serve warm.

Recipe Summary

Snack, Fruit Dessert

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2920 Calories from Fat 1006

% Daily Value*

Total Fat 113 g174.3%

Saturated Fat 9.2 g46.2%

Trans Fat 0.2 g

Cholesterol 0 mg

Sodium 699 mg29.1%

Total Carbohydrates 443 g147.8%

Dietary Fiber 43.8 g175.1%

Sugars 262.8 g

Protein 36 g71.9%

Vitamin A 0.1% Vitamin C

Calcium 22.4% Iron 95.3%

*Based on a 2000 Calorie diet

Date Nut Muffins Recipe