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Meal In A Muffin Pan

Canadian.Recipes's picture
  Canned corned beef hash 15 Ounce (1 Can)
  Eggs 6
  Corn bread/Muffin mix 8 1⁄2 Ounce (1 Box)
  Salt To Taste
  Pepper To Taste

Grease a 12-cup muffin pan.
Divide hash into six of the cups; press into the bottom and up the sides to form a shell.
Break an egg into each shell; season with salt and pep per.
Mix muffins according to package directions Spop' batter into the other six cups.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1890 Calories from Fat 881

% Daily Value*

Total Fat 98 g150.7%

Saturated Fat 15.8 g78.9%

Trans Fat 2.1 g

Cholesterol 1558.4 mg519.5%

Sodium 4503.4 mg187.6%

Total Carbohydrates 159 g53.1%

Dietary Fiber 9.5 g38%

Sugars 14.2 g

Protein 91 g182.7%

Vitamin A 29.2% Vitamin C

Calcium 15.9% Iron 30.5%

*Based on a 2000 Calorie diet

Meal In A Muffin Pan Recipe