|All purpose flour||2 Cup (32 tbs)|
|Baking powder||1 Tablespoon|
|Ground mustard||1⁄4 Teaspoon|
|Milk||1 Cup (16 tbs)|
|Butter||1⁄3 Cup (5.33 tbs), melted|
|Shredded cheddar cheese||3⁄4 Cup (12 tbs)|
In a bowl, combine flour, sugar, baking powder, salt and mustard.
Combine egg, milk and butter; stir into dry ingredients just until moistened.
Fold in ham and cheese.
Fill greased or paper-lined muffin cups two-thirds full.
Bake at 400° for 20-25 minutes or until muffins test done.
Cool in pan 10 minutes before removing to a wire rack.
Serving size: Complete recipe
Calories 2043 Calories from Fat 863
% Daily Value*
Total Fat 98 g150.6%
Saturated Fat 61.3 g306.4%
Trans Fat 0 g
Cholesterol 274.7 mg91.6%
Sodium 2819.9 mg117.5%
Total Carbohydrates 237 g78.9%
Dietary Fiber 6.8 g27.1%
Sugars 42.6 g
Protein 52 g103.8%
Vitamin A 66.3% Vitamin C
Calcium 202.2% Iron 74.4%
*Based on a 2000 Calorie diet