New York State Muffins
|All purpose flour||2 1⁄2 Cup (40 tbs)|
|Sugar||1 1⁄3 Cup (21.33 tbs)|
|Baking powder||1 Tablespoon|
|Baking soda||2 Teaspoon|
|Ground cinnamon||2 Teaspoon|
|Eggs||2 , lightly beaten|
|Vegetable oil||1⁄2 Cup (8 tbs)|
|Chopped peeled apple||2 Cup (32 tbs) (Finely Chopped)|
|Shredded carrots||1 Cup (16 tbs)|
|Whole cranberries||1 Cup (16 tbs)|
|Chopped walnuts||1 Cup (16 tbs)|
In a large bowl, combine flour, sugar, baking powder, baking soda, cinnamon and salt.
Mix eggs and oil.
Add apples and carrots; stir into dry ingredients just until 'moistened (batter will be thick).
Fold in cranberries and nuts.
Fill greased or paper-lined muffin cups two-thirds full.
Bake at 375° for 20-25 minutes or until muffins test done.
Serving size: Complete recipe
Calories 5273 Calories from Fat 2535
% Daily Value*
Total Fat 285 g438.3%
Saturated Fat 30.8 g153.8%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 5142.8 mg214.3%
Total Carbohydrates 611 g203.5%
Dietary Fiber 52.5 g210.1%
Sugars 311.4 g
Protein 90 g180.6%
Vitamin A 519.2% Vitamin C 60.7%
Calcium 155.2% Iron 157.2%
*Based on a 2000 Calorie diet