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Banana Orange Muffins

Healthycooking's picture
Banana Orange Muffins is a side dish treat you'll love to gorge on. Prepare the recipe effortlessly, and let us know your remarks after thorougly enjoying the recipe.
  All purpose flour 2 Cup (32 tbs)
  Baking powder 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Egg whites 2
  Undiluted evaporated skimmed milk 1⁄2 Cup (8 tbs) (Use Carnation)
  Mashed ripe banana 1⁄2 Cup (8 tbs)
  Honey 1⁄3 Cup (5.33 tbs)
  Vegetable oil 1⁄4 Cup (4 tbs)
  Grated orange zest 1 Teaspoon
  Granulated sugar 1 Tablespoon

In large bowl, combine flour, baking powder and salt; set aside.
In small mixer bowl, slighdy beat egg whites.
Add evaporated skimmed milk, banana, honey, oil and orange zest; beat until blended.
Add liquid ingredients to dry ingredients; stir just until moistened.
Mixture will be lumpy.
Spoon batter into 12 greased or paper-lined 2 1/2-inch muffin cups.
Sprinkle tops with sugar.
Bake in preheated 400°F oven 13 to 15 minutes or until wooden pick inserted in center comes out clean.
Remove from pan; cool on wire rack.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2019 Calories from Fat 508

% Daily Value*

Total Fat 58 g88.6%

Saturated Fat 7.5 g37.7%

Trans Fat 0 g

Cholesterol 25.4 mg8.5%

Sodium 1943.1 mg81%

Total Carbohydrates 338 g112.6%

Dietary Fiber 12.1 g48.4%

Sugars 115.1 g

Protein 41 g82%

Vitamin A 8.9% Vitamin C 12.2%

Calcium 149.9% Iron 76.7%

*Based on a 2000 Calorie diet

Banana Orange Muffins Recipe