Easy Blueberry Muffins With Non Fat Dry Milk
|Bread slice||1 , made into crumbs|
|Instant non fat dry milk||1⁄3 Cup (5.33 tbs)|
|Baking soda||1⁄2 Teaspoon|
|Egg||1 , separated|
|Artificial sweetener||1 Teaspoon (To Equal 2 Teaspoons Sugar)|
|Blueberries||1⁄2 Cup (8 tbs)|
Place crumbs, dry milk and baking soda in bowl.
Add water, egg yolk, sweetener and blueberries.
Fold in stiffly beaten egg white.
Pour into non-stick muffin tins and bake at 350° F. for 12 to 15 minutes.
Serving size: Complete recipe
Calories 328 Calories from Fat 54
% Daily Value*
Total Fat 6 g9.4%
Saturated Fat 1.8 g8.9%
Trans Fat 0 g
Cholesterol 221.2 mg73.7%
Sodium 1112.5 mg46.4%
Total Carbohydrates 45 g14.9%
Dietary Fiber 2.5 g9.8%
Sugars 27.5 g
Protein 24 g47.4%
Vitamin A 5.7% Vitamin C 15.2%
Calcium 53.9% Iron 10.3%
*Based on a 2000 Calorie diet