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Applesauce Muffins

Fat.Freedom's picture
Ingredients
  Egg 1
  Oil 2 Teaspoon
  Applesauce 1 1⁄2 Cup (24 tbs), unsweetened
  Whole wheat flour 1 1⁄2 Cup (24 tbs)
  Bran buds cereal 1⁄2 Cup (8 tbs)
  Baking soda 1⁄2 Teaspoon
  Baking powder 2 Teaspoon
  Nutmeg 1⁄2 Teaspoon
  Cinnamon 1⁄2 Teaspoon
  Raisins 1⁄2 Cup (8 tbs)
Directions

1. Mix egg, oil, and applesauce in a bowl. Add flour, bran buds cereal, baking soda, baking powder, and spices. Stir in raisins.
2. Spoon batter into a nonstick or paper-lined muffin pan, filling the cups 3/4 full.
3. Bake 375° until slightly brown, about 20 to 25 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Snack
Method: 
Baked

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1760 Calories from Fat 200

% Daily Value*

Total Fat 23 g34.7%

Saturated Fat 4.3 g21.5%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 2444 mg101.8%

Total Carbohydrates 378 g126%

Dietary Fiber 53.2 g212.9%

Sugars 128.8 g

Protein 49 g97%

Vitamin A 65.4% Vitamin C 14.1%

Calcium 91.5% Iron 243.2%

*Based on a 2000 Calorie diet

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Applesauce Muffins Recipe