|Flour||2 Cup (32 tbs)|
|Baking powder||1 Teaspoon|
|Egg||1 , beaten|
|Milk||3⁄4 Cup (12 tbs)|
|Oil||1⁄2 Cup (8 tbs)|
|Sugar||2⁄3 Cup (10.67 tbs)|
|Fresh blueberries/3/4 cup canned blueberries||1 Cup (16 tbs)|
In large bowl, mix flour, salt and baking powder until the ingredients are distributed well.
In small bowl, mix together egg, milk, sugar and oil.
Add blueberries but do not stir them up.
Pour the milk mixture into flour mixture all at once.
Gently stir with a fork until the flour is barely moistened.
Spoon into paper-lined muffin tins.
These muffins do not rise much so fill them to 3/4 full.
Bake at 400Â° for 20 minutes or until the tops are browned slightly.
Serving size: Complete recipe
Calories 2698 Calories from Fat 1131
% Daily Value*
Total Fat 128 g196.8%
Saturated Fat 20 g100.1%
Trans Fat 0 g
Cholesterol 228.4 mg76.1%
Sodium 2476.8 mg103.2%
Total Carbohydrates 356 g118.7%
Dietary Fiber 10.3 g41.2%
Sugars 157.9 g
Protein 39 g77.3%
Vitamin A 9.9% Vitamin C 23.9%
Calcium 63.5% Iron 75.4%
*Based on a 2000 Calorie diet