Wheat Germ Muffins
|All purpose flour||1 Cup (16 tbs)|
|Baking powder||4 Teaspoon|
|Baking soda||1⁄4 Teaspoon|
|Wheat germ||1 Cup (16 tbs), toasted|
|Soft butter||2 Tablespoon|
|Lightly packed brown sugar||1⁄4 Cup (4 tbs)|
|Orange peel||1 Teaspoon, grated|
|Orange juice||1⁄4 Cup (4 tbs)|
|Plain yogurt||3⁄4 Cup (12 tbs)|
Sift flour, baking powder, baking soda, and salt; mix in wheat germ.
Cream butter with brown sugar.
Add egg and beat well.
Beat in orange peel and orange juice.
Add dry ingredients alternately with yogurt to creamed mixture, mixing lightly after each addition.
Fill greased medium muffin-pan wells about 3/4 full.
Bake at 425°F about 15 minutes.
Serving size: Complete recipe
Calories 1489 Calories from Fat 412
% Daily Value*
Total Fat 47 g72.8%
Saturated Fat 22.6 g113.2%
Trans Fat 0 g
Cholesterol 298 mg99.3%
Sodium 3057.9 mg127.4%
Total Carbohydrates 226 g75.2%
Dietary Fiber 19.2 g76.9%
Sugars 63.8 g
Protein 52 g104.9%
Vitamin A 26.1% Vitamin C 64.4%
Calcium 179.1% Iron 91.2%
*Based on a 2000 Calorie diet