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Apple Applesauce Muffins - Healthier Sweet Treats

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Apple Applesauce Muffins contain no butter so they're lower in fat than traditional muffins, and they use whole wheat flour for even more nutrition.
Ingredients
  White whole wheat flour 1 1⁄2 Cup (24 tbs)
  Baking powder 2 Teaspoon
  Salt 1⁄4 Teaspoon
  Ground cinnamon 1 Teaspoon
  Unsweetened applesauce 1⁄2 Cup (8 tbs)
  Buttermilk 1⁄2 Cup (8 tbs)
  Honey 1⁄2 Cup (8 tbs)
  Egg 1 Large
  Vanilla extract 1 Teaspoon
  Chopped apples 1 Cup (16 tbs), peeled
  Cooking spray 2 Dash
Directions

GETTING READY

  1. Preheat oven to 400 degrees F. Grease a muffin tin with cooking spray and set aside.

MAKING

  1. In a bowl, whisk together the flour, baking powder, salt, and cinnamon.
  2. In a separate bowl, mix together the applesauce and egg, followed by the buttermilk and honey.
  3. Add the vanilla and stir well.
  4. Stir the flour mixture into the applesauce mixture and mix until just combined. Fold in the apples.
  5. Pour batter into the prepared muffin cups, about 3/4 full and bake 20 minutes, or until a wooden pick inserted in the center comes out clean.

SERVING

  1. Serve the muffins with some warm milk.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Taste: 
Sweet
Method: 
Baked
Dish: 
Muffin
Interest: 
Kids, Lunch Box, Easy, Healthy, Winter
Ingredient: 
Apple
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
12

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Average: 3 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 116 Calories from Fat 8

% Daily Value*

Total Fat 0.81 g1.3%

Saturated Fat 0.14 g0.68%

Trans Fat 0 g

Cholesterol 17.6 mg5.9%

Sodium 114.2 mg4.8%

Total Carbohydrates 25 g8.5%

Dietary Fiber 2.2 g8.7%

Sugars 12.6 g

Protein 3 g6.4%

Vitamin A 0.4% Vitamin C 8.3%

Calcium 6.9% Iron 3.7%

*Based on a 2000 Calorie diet

Apple Applesauce Muffins - Healthier Sweet Treats Recipe Video