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Fig Muesli

Trusted.Chef's picture
Ingredients
  Warm water 3 Cup (48 tbs)
  Carrot 1 , cut in chunks
  Unblanched almonds 1 Cup (16 tbs)
  Apples 3 , unsprayed, cored and cut in chunks
  Dried figs 1 Cup (16 tbs), stemmed
Directions

MAKING
1) In a blender add carrot, almonds and 1 cup of water. Reduce to a fine pulp.
2) Stir in rest of the ingredients.
3) Cover blender tightly while whizzing.
4) Sprinkle sunflower seed meal over it.

SERVING
5) Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Breakfast
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Fig
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
3

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