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Muesli

Lovers.Dine.in's picture
Ingredients
  Quick cooking oats 1 Tablespoon
  Water 1⁄4
  Lemon juice 1 Tablespoon (Juice 1 Lemon)
  Sweetened condensed milk 1 Tablespoon
  Seedless raisins 1 Ounce
  Chopped walnuts 1 Tablespoon
  Eating apples 2 (Sharp Flavored)
Directions

GETTING READY
1) Into a small basin, measure the oats and add water. Set aside and allow to soak overnight.

MAKING
2) When ready to prepare, stir in the lemon juice, dried fruit and condensed milk to the basin.
3) Stir in the chopped walnuts and the grated apples (which have the skin on).

SERVING
4) Spoon into 2 serving dishes and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Breakfast
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Oat
Interest: 
Everyday, Healthy
Cook Time: 
15 Minutes
Servings: 
2

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4.10294
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 227 Calories from Fat 58

% Daily Value*

Total Fat 7 g10.1%

Saturated Fat 0.95 g4.8%

Trans Fat 0 g

Cholesterol 2.5 mg0.8%

Sodium 12.7 mg0.5%

Total Carbohydrates 43 g14.2%

Dietary Fiber 5.7 g22.8%

Sugars 28.2 g

Protein 4 g7.8%

Vitamin A 2.1% Vitamin C 18.1%

Calcium 4.7% Iron 5.1%

*Based on a 2000 Calorie diet

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Muesli Recipe